Learn why and how depression and anxiety may present themselves when living with dementia and how we can combat them.

Learn about the different kinds of support groups available to those living with dementia and their carers, and how they can help you.

Learn how to cope with feelings of guilt when caring for a loved one with dementia, and why you might be feeling them.

Learn how guilt can play a part in living with dementia, why you might feel guilty and how to cope with these feelings.

Learn how mindfulness can help combat the stress and anxiety that can come with a dementia diagnosis.

Explore what dignity is, why it is important, and how to treat your loved ones with respect.

Ideas, Approach & Benefits of regular, creative and mentally stimulating activities for those living with dementia.